Weigh In record (no journal entry) for 20 November 2017
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151.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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1564 kcal
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Fat: 73.51g | Prot: 60.85g | Carb: 166.95g.
Breakfast: Olive Oil, Trader Joe's Marshmallows. Lunch: Large Hamburger, Lentil Soup, Whole Milk. Dinner: Ratatouille. more...
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losing 0.2 lb a week
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meepasdfgk's weight history
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