Weigh In record (no journal entry) for 08 May 2012
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1555 kcal
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Fat: 14.08g | Prot: 91.89g | Carb: 258.83g.
Breakfast: Dole apples and cream parfait, pudding parfait cup, low fat whipped cream cheese, San Juan Island Nine Grain Bread. Dinner: eastern seas bay scallops, vigo spanish rice. Snacks/Other: red vines, 1 snack size pudding parfait cup . more...
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gaining 0.5 lb a week
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rs0747's weight history
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