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1-DERLAND,finally here , it has been a long time since ,I have seen 199-14years, nine lbs away from my goal, this is so encouraging,Thank you Fatsecret.com,for making this task easier,Thank you Larry for setting this up for me,and for your encouragement,
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199.4 lb
Lost so far: 41.8 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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