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iluvred's Journal, 14 May 2012
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WOOHOO!!!!!Hope I can be under my goal by my birthday, June 15th,summer is hard with cookouts and picnics, soon will be swim time.
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198.4 lb
Lost so far: 42.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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957 kcal
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Fat: 28.06g | Prot: 56.19g | Carb: 158.30g.
Breakfast: Sugar Free Gelatin Dessert, natures own light wheat bread, strawberries, Coffee (Brewed From Grounds), light whipped topping, Pretzel Sticks. Lunch: Pretzel Sticks, cabbage soup, Kroger fat free ranch salad dressing, salad. Dinner: tomato, sugar free gelatin, 40 calorie slice bread, grilled hamburger patty, Pretzel Sticks, light whipped topping. more...
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on diet iluvred's own diet
losing 1.2 lb a week
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