respire8's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
218.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1416 kcal Fat: 42.51g | Prot: 54.47g | Carb: 130.69g.   Breakfast: red seedless grapes, chai tea. Lunch: bread and butter pickles, tuna salad sandwich. Dinner: Quesadilla with Meat and Cheese. Snacks/Other: beer, samuel adams beer. more...
2689 kcal Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet respire8's own diet   gaining 1.5 lb a week

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