gragggrant's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
150.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1995 kcal Fat: 86.48g | Prot: 57.40g | Carb: 249.32g.   Breakfast: Donut Gems. Lunch: Rice Krispies Treats Bars, Zoo Animals Fruit Flavored Snacks, Dreamy Clusters - Milk Chocolate, BLT Pizza. Dinner: Alfredo Pasta Sauce, Spinach Ricotta Ravioli, Blue Cheese, Sides - Garden Salad (Before Dressing), Mini Brownies 100 Calories Right Bites, Right Bites Cheeze-It Snack Assortment. more...
losing 7.0 lb a week

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