AshleyLynn's Journal, 07 April 2010

150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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649 kcal

Fat: 24.50g | Prot: 81.00g | Carb: 20.75g.   Breakfast: Vanilla Creme. Lunch: Turkey Bacon, Wax Beans. Dinner: Ground Turkey Breast. Snacks/Other: Vanilla Ricotta Creme . more...

2050 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...