| May 2011 |
| Fri 6th: |
240 *
|
13%
|
fat: 7.50g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 5th: |
435 *
|
24%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 78.39g |
|
-
|
-
|
| Wed 4th: |
685 *
|
38%
|
fat: 18.80g |
| |
protein: 19.20g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 3rd: |
625 *
|
35%
|
fat: 25.20g |
| |
protein: 28.80g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 2nd: |
660 *
|
37%
|
fat: 21.20g |
| |
protein: 20.80g |
| |
carbs: 98.00g |
|
2034*
|
 1374
|
| February 2011 |
| Mon 28th: |
495 *
|
28%
|
fat: 22.50g |
| |
protein: 21.00g |
| |
carbs: 59.25g |
|
-
|
-
|
| Sun 27th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 26th: |
260 *
|
14%
|
fat: 13.50g |
| |
protein: 17.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| Fri 25th: |
1008 *
|
56%
|
fat: 47.40g |
| |
protein: 40.70g |
| |
carbs: 93.45g |
|
-
|
-
|
| Wed 23rd: |
1664 *
|
92%
|
fat: 61.50g |
| |
protein: 111.30g |
| |
carbs: 163.40g |
|
2206*
|
542
|
| Tue 22nd: |
1148 *
|
64%
|
fat: 46.39g |
| |
protein: 26.27g |
| |
carbs: 142.13g |
|
2271*
|
1123
|
| Mon 21st: |
1040 *
|
58%
|
fat: 54.25g |
| |
protein: 23.00g |
| |
carbs: 93.75g |
|
-
|
-
|
| Sat 19th: |
560 *
|
31%
|
fat: 25.00g |
| |
protein: 4.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 18th: |
1747 *
|
97%
|
fat: 87.10g |
| |
protein: 41.90g |
| |
carbs: 199.55g |
|
-
|
-
|
| Thu 17th: |
1520 *
|
84%
|
fat: 80.50g |
| |
protein: 39.00g |
| |
carbs: 148.50g |
|
-
|
-
|
| April 2010 |
| Thu 22nd: |
1330 *
|
74%
|
fat: 64.33g |
| |
protein: 30.10g |
| |
carbs: 157.07g |
|
-
|
-
|
| Wed 21st: |
666 *
|
37%
|
fat: 12.24g |
| |
protein: 22.14g |
| |
carbs: 124.02g |
|
-
|
-
|
| Tue 20th: |
1043 *
|
58%
|
fat: 51.71g |
| |
protein: 28.82g |
| |
carbs: 124.51g |
|
-
|
-
|
| Mon 19th: |
1212 *
|
67%
|
fat: 54.40g |
| |
protein: 28.35g |
| |
carbs: 146.85g |
|
-
|
-
|
| Fri 16th: |
1005 *
|
56%
|
fat: 43.25g |
| |
protein: 32.00g |
| |
carbs: 120.50g |
|
-
|
-
|
