Demianwulf's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
218.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
3024 kcal Fat: 114.90g | Prot: 227.08g | Carb: 270.18g.   Breakfast: cup of noodles, peanut butter, maple syrup, oatmeal, Team skip. Lunch: All Natural 12 Grain Bread, Egg (Whole). Dinner: macaroni salad, potato, wild rice, chicken leg, peanut butter, maple syrup, team skip, oatmeal. more...
gaining 0.1 lb a week

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