Start Weight:(15 Jul 14) 191.0 lb
Current Weight:(15 Dec 15) 189.0 lb
Goal Weight:185.0 lb
following: Demianwulf's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Feb 11

Demianwulf's Weight History

Demianwulf's Latest Member Challenges

  H2O Challenge
status: Completed
ended: 19 Mar 11
view progress

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Demianwulf's journal

15 July 2014

Trying to get into Ketosis if possible, but not too worried about it. Diet in general is going to try to be higher fat, moderate to low carb, moderate ...
on diet Demianwulf's own diet  

15 November 2013

Weights down from a "water weight" high of 198...I let that one slide, but I did drop my calories to 2000 a day. Don't know if that is too low, but I ...
on diet Intermitant Fasting  gaining 0.2 lb a week

Demianwulf's Recent Food & Exercise

Demianwulf's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Fat Secret Folk Living in Maryland
A group where marylanders can support eachother fighting to be healthy.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Demianwulf's Recent Activity

Demianwulf's Own Activity

Demianwulf recorded a Weigh In at 189.0 lb.

Demianwulf's Buddies

No recent activity.

Other Member Diet Recent Activity

ejswank recorded a Weigh In at 201.9 lb.
nc66uky recorded a Weigh In at 294.6 lb.
annmarie1987 supported pepsacins's Journal Entry.
tjborgman recorded a Weigh In at 173.8 lb.
josie570 recorded a Weigh In at 146.2 lb.
TrinaBean66 commented on philmck's Journal Entry.
wholefoodnut recorded a Journal Entry.
JBartlett0007 recorded a Weigh In at 203.4 lb.