Weigh In record (no journal entry) for 07 May 2012
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132.5 lb
Lost so far: 8.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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676 kcal
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Fat: 20.36g | Prot: 35.09g | Carb: 95.47g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, skim milk. Lunch: polly-o string cheese, lowfat chocolate milk. Dinner: lean cuisine dijon. Snacks/Other: mini pop, Chewy Low Fat 90 Calorie Granola Bars - Chocolatey Mint. more...
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2641 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 7 hours, Resting - 3 hours, Sleeping - 7 hours, Desk Work - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 3 hours. more...
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losing 3.1 lb a week
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jenniloo's weight history
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