Weigh In record (no journal entry) for 07 April 2010
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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1386 kcal
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Fat: 43.41g | Prot: 73.99g | Carb: 168.65g.
Breakfast: Ground Beef, Instant Oatmeal, honey on the bottom yort, skinny caramel macchiato. Lunch: chicken, Chicken Flavor Rice Mix (No Butter). Dinner: SARGENTO LITE STRING CHEESE, PROGRESSO FRENCH ONION . Snacks/Other: peanut butter cracker lance, peeps, reese's peanut butter egg. more...
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losing 7.0 lb a week
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habsel's weight history
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