Weigh In record (no journal entry) for 07 May 2012
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124.0 lb
Lost so far: 18.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1068 kcal
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Fat: 37.74g | Prot: 30.48g | Carb: 147.93g.
Breakfast: Cheese Blintz, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Reduced Fat Whipped Cream Cheese Spread, Bagel Thins - Everything. Dinner: 100 Calorie Hershey Bar, White Rice (Medium-Grain, Cooked), Greek Salad. Snacks/Other: Winterfresh Gum, Sanitas Yellow Corn Tortilla Chips. more...
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gaining 2.8 lb a week
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kyrochka18's weight history
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