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Vuelvo a empezar.. Dieta y ejercicio 💪👊 que me dureeee
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128.5 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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1009 kcal
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Fat: 30.30g | Prot: 43.02g | Carb: 150.96g.
Breakfast: Oreo Galletitas, Arlistán Café Instantáneo Suave, BC Mermelada de Arándano, CasanCrem CasanCrem Light, Lactal Pan Lactal Salvado. Lunch: Zumo de Limón, Palta, Pechuga de Pollo, Apio. Dinner: Clara de Huevo, Zanahoria, Rúcula. Snacks/Other: Cereal, SanCor Yogurt Yogs, Mandarinas. more...
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losing 0.3 lb a week
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