| December 2019 |
| Thu 5th: |
228 *
|
12%
|
fat: 7.22g |
| |
protein: 6.99g |
| |
carbs: 38.80g |
|
-
|
-
|
| November 2018 |
| Mon 5th: |
127 *
|
7%
|
fat: 4.12g |
| |
protein: 12.48g |
| |
carbs: 10.85g |
|
-
|
-
|
| Sun 4th: |
543 *
|
29%
|
fat: 9.87g |
| |
protein: 20.37g |
| |
carbs: 95.65g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
115 *
|
6%
|
fat: 1.00g |
| |
protein: 1.60g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 18th: |
353 *
|
19%
|
fat: 8.27g |
| |
protein: 31.74g |
| |
carbs: 41.28g |
|
-
|
-
|
| Tue 16th: |
532 *
|
28%
|
fat: 14.86g |
| |
protein: 16.17g |
| |
carbs: 81.28g |
|
-
|
-
|
| Fri 12th: |
108 *
|
6%
|
fat: 0.25g |
| |
protein: 5.12g |
| |
carbs: 23.13g |
|
-
|
-
|
| Thu 11th: |
599 *
|
32%
|
fat: 14.99g |
| |
protein: 19.22g |
| |
carbs: 100.05g |
|
-
|
-
|
| Wed 10th: |
1013 *
|
53%
|
fat: 27.16g |
| |
protein: 34.82g |
| |
carbs: 154.40g |
|
-
|
-
|
| Tue 9th: |
1192 *
|
63%
|
fat: 28.38g |
| |
protein: 77.63g |
| |
carbs: 161.97g |
|
-
|
-
|
| Mon 8th: |
962 *
|
51%
|
fat: 29.23g |
| |
protein: 49.44g |
| |
carbs: 133.16g |
|
-
|
-
|
| Sun 7th: |
1371 *
|
72%
|
fat: 63.04g |
| |
protein: 73.06g |
| |
carbs: 131.84g |
|
-
|
-
|
| Sat 6th: |
1335 *
|
70%
|
fat: 36.20g |
| |
protein: 44.78g |
| |
carbs: 197.04g |
|
-
|
-
|
| Fri 5th: |
1093 *
|
58%
|
fat: 28.32g |
| |
protein: 34.22g |
| |
carbs: 189.77g |
|
-
|
-
|
| Thu 4th: |
1269 *
|
63%
|
fat: 39.20g |
| |
protein: 84.45g |
| |
carbs: 151.90g |
|
-
|
-
|
| Wed 3rd: |
1056 *
|
53%
|
fat: 31.96g |
| |
protein: 59.54g |
| |
carbs: 136.80g |
|
-
|
-
|
| June 2018 |
| Fri 15th: |
1018 *
|
51%
|
fat: 34.37g |
| |
protein: 48.79g |
| |
carbs: 131.26g |
|
-
|
-
|
| Thu 14th: |
200 *
|
10%
|
fat: 1.55g |
| |
protein: 11.81g |
| |
carbs: 35.82g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
211 *
|
11%
|
fat: 3.20g |
| |
protein: 7.90g |
| |
carbs: 37.70g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
217 *
|
11%
|
fat: 4.79g |
| |
protein: 12.00g |
| |
carbs: 32.13g |
|
-
|
-
|
