This last week we were so busy going everywhere, and I ate in many resturants, and I gave in to desserts a plenty! lol Did not even stay close to my own program, did not walk alot, just was busy, busy, busy...gave in to whatever I wanted to eat! Not wise, but I was pleasantly surprised when I weighed in this morning...I had not gained anything...maybe it will show up tomorrow! eeekk! I plan on staying on my goals this week, and hopefully I will have lost by next week the 14th. I am setting a goal of losing 2 pounds! I am not going to give up this struggle to get healthy again, and lose weight! Go Shirl...lot you can do it!
|
228.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
|
steady weight
|