nfriedman's Journal, 07 May 2012

177.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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2093 kcal

Fat: 49.78g | Prot: 104.83g | Carb: 199.10g.   Breakfast: Breakfast Bar. Lunch: Baked or Broiled Fish, Latte Coffee. Dinner: Burrito with Beans, Enchilada with Beef, Dark Beer. more...

1966 kcal

Activities & Exercise: Swimming (moderate) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...