Weigh In record (no journal entry) for 15 November 2017
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138.0 lb
Lost so far: 1.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2017:
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444 kcal
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Fat: 11.74g | Prot: 12.47g | Carb: 74.55g.
Breakfast: Tea with Milk, Utterly Butterly Utterly Butterly Spread, Cranks Organic Seeded Farmhouse Bread. Lunch: Leek and Potato Soup, Tea with Semi-Skimmed Milk. Dinner: Tesco Greek Style Natural Yoghurt, Sainsbury's Banana, Asda Conference Pears. more...
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2015 kcal
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Activities & Exercise:
Gym - 15 minutes, Power Walking - 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Resting - 10 hours and 15 minutes. more...
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losing 6.2 lb a week
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Eve Davidson's weight history
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