Weigh In record (no journal entry) for 07 May 2012
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259.4 lb
Lost so far: 0 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1483 kcal
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Fat: 50.50g | Prot: 91.61g | Carb: 179.43g.
Breakfast: Skinny Caramel Macchiato (Venti), Light & Fit Yogurt - Blueberry, Skinny Caramel Macchiato (Venti). Lunch: Whole Wheat Dinner Rolls, Pears, Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Guacamole, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Snacks/Other: Oranges. more...
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2907 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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shelbean91's weight history
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