Weigh In record (no journal entry) for 07 May 2012
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150.6 lb
Lost so far: 3.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1316 kcal
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Fat: 39.15g | Prot: 40.77g | Carb: 160.78g.
Breakfast: Raisins, Whole Grain Caesar Croutons, Egg, Organic 100% Whole Wheat Bread, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: 100% White Corn Restaurant Style Tortilla Chips, Succotash. Dinner: dark chocolate, dole caesar salad kit, pinot noir, vegetable pizza. Snacks/Other: Craisins, Oikos Greek Nonfat Plain Yogurt, Apple Cinnamon Cheerios. more...
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3126 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Exercise machine (fast) - 45 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Desk Work - 11 hours and 35 minutes, Housework - 2 hours. more...
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gaining 5.0 lb a week
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LMR6478's weight history
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