Weigh In record (no journal entry) for 07 May 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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655 kcal
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Fat: 31.34g | Prot: 20.75g | Carb: 82.04g.
Breakfast: Water, Splenda packet, Coffee brewed, Baileys Creme Brulle Coffee Creamer, Boiled Egg. Lunch: Cucumber (Peeled), Baileys Creme Brulle Coffee Creamer, Coffee brewed, Splenda packet. Dinner: Sweet potato fries, Crispy Breaded Cod Nuggets. more...
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2092 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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