Weigh In record (no journal entry) for 07 May 2012
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138.6 lb
Lost so far: 10.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1677 kcal
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Fat: 90.78g | Prot: 75.66g | Carb: 146.35g.
Breakfast: 100% Whole Wheat Bread, Creamy Peanut Butter, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Beef Ravioli in Meat Sauce, Fat Free Ranch Dressing, Fancy Shredded Mozzarella Cheese, Baby Spinach. Dinner: Nachos with Beef and Cheese. Snacks/Other: Creme Egg. more...
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gaining 0.8 lb a week
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