Weigh In record (no journal entry) for 07 May 2012
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123.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1328 kcal
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Fat: 81.51g | Prot: 91.20g | Carb: 21.24g.
Lunch: Strawberry Cream Cheese, Superflax Bread, Coffee (Brewed From Grounds). Dinner: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Pork Loin (Tenderloin). Snacks/Other: Russian Sunflower Seeds, Strawberries, Chocolate Peanut Butter Bar. more...
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losing 10.5 lb a week
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KindaSpecial's weight history
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