Weigh In record (no journal entry) for 07 May 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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2324 kcal
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Fat: 50.47g | Prot: 105.43g | Carb: 321.78g.
Breakfast: banana, grapes, cucumber, Banana Bread (with Margarine), milk. Lunch: apple, yogurt, Rotisserie Chicken, tangerine. Dinner: chicken, kraft dinner. more...
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3228 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 4 hours, Housework - 1 hour, Driving - 2 hours. more...
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gaining 6.1 lb a week
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me too 456's weight history
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