shwilson24's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
202.8 lb Lost so far: 92.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1974 kcal Fat: 104.29g | Prot: 143.24g | Carb: 119.40g.   Breakfast: Egg, Fully Cooked Turkey Sausage Links (Jimmy Dean), String Cheese Mozzarella Cheese Snacks. Lunch: Cheddar-mozzarella cheese, Fresh Cut Blue Lake Green Beans, Chicken Breast Strips - Southwestern. Dinner: Sliced Mushrooms, Mozzarella Cheese (part skim), Specialty Steak Roll, Sliced Steaks. Snacks/Other: Cool Whip Whipped Topping Lite, Strawberry Glaze, Strawberries, Dessert Shells. more...
2966 kcal Activities & Exercise: Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shwilson24's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.