Weigh In record (no journal entry) for 14 November 2017
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168.5 lb
Lost so far: 12.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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1931 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Karen2222's weight history
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