Weigh In record (no journal entry) for 07 May 2012
Diet Calendar Entries for 07 May 2012:
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1574 kcal
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Fat: 57.66g | Prot: 84.35g | Carb: 149.98g.
Breakfast: fruit yog, coffee. Lunch: freshly squeezed orange juice, olive oil, feta cheese, rocket salad, green olives, sundried tomatoes, turkey ham, raspberries. Dinner: cassava, chicken drumsticks, spinach (creamed), white wine. Snacks/Other: coffee, plain yog, water. more...
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2256 kcal
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Activities & Exercise:
Sitting - 2 hours, Shopping - 1 hour, Housework - 1 hour and 30 minutes, Driving - 1 hour, Resting - 1 hour and 50 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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