Weigh In record (no journal entry) for 06 May 2012
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153.6 lb
Lost so far: 20.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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306 kcal
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Fat: 5.76g | Prot: 23.86g | Carb: 34.58g.
Dinner: olive oil, Frozen Mixed Vegetables, shrimp. Snacks/Other: kosher pickle, Chewing Gum (Sugarless), adult's gummy multivitamin. more...
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gaining 3.7 lb a week
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ireznik's weight history
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