Weigh In record (no journal entry) for 06 May 2012
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125.9 lb
Lost so far: 5.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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698 kcal
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Fat: 7.63g | Prot: 48.66g | Carb: 112.62g.
Breakfast: Sandwich Thins - 100% Whole Wheat, 100% Liquid Egg Whites. Lunch: Hamburger Buns, Veggie Burgers. Dinner: Grapes, Strawberries, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach. more...
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gaining 2.1 lb a week
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