cmartin427's Journal, 13 November 2017

Weigh In record (no journal entry) for 13 November 2017
408.0 lb Lost so far: 0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2017:
65 kcal Fat: 5.32g | Prot: 2.18g | Carb: 3.44g.   Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). more...
gaining 1.0 lb a week


Comments 
Welcome back - how can we journey with you? 
13 Nov 17 by member: From371to184

     
 

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