Date started: 24 Jan 18

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 395.0 lb
Get your Blood-Sugar Act Together!!!:
06 Jan 21	428.6 lb	Reasonably Well
20 Sep 18	378.8 lb	Reasonably Well
24 Aug 18	383.8 lb	Reasonably Well
14 Aug 18	385.0 lb	Reasonably Well
08 Aug 18	390.4 lb	Reasonably Well
19 Jun 18	393.4 lb	Reasonably Well
11 Feb 18	383.4 lb	Reasonably Well
03 Feb 18	387.4 lb	Reasonably Well
31 Jan 18	391.4 lb	Reasonably Well
27 Jan 18	392.2 lb	Reasonably Well
24 Jan 18	395.0 lb	Not Applicable

Date started: 27 Jul 15

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 394.8 lb
Get your Blood-Sugar Act Together!!!:
21 Nov 17	396.0 lb	Reasonably Well
19 Nov 17	400.2 lb	Reasonably Well
17 Nov 17	403.0 lb	Reasonably Well
13 Nov 17	408.0 lb	Reasonably Well
13 Apr 17	377.6 lb	Reasonably Well
05 Apr 17	382.8 lb	Reasonably Well
28 Mar 17	378.2 lb	Reasonably Well
17 Mar 17	379.2 lb	Reasonably Well
13 Mar 17	383.0 lb	Reasonably Well
09 Mar 17	385.4 lb	Reasonably Well
10 Feb 17	388.0 lb	Reasonably Well
08 Feb 17	390.4 lb	Reasonably Well
06 Feb 17	395.0 lb	Reasonably Well
19 Dec 16	386.8 lb	Reasonably Well
03 Dec 16	384.6 lb	Reasonably Well
29 Nov 16	386.6 lb	Reasonably Well
26 Aug 16	374.8 lb	Reasonably Well
19 Aug 16	370.2 lb	Reasonably Well
15 Aug 16	383.0 lb	Reasonably Well
24 May 16	368.6 lb	Reasonably Well
24 Apr 16	359.4 lb	Reasonably Well
18 Apr 16	366.6 lb	Reasonably Well
21 Jan 16	356.8 lb	Reasonably Well
20 Jan 16	358.2 lb	Reasonably Well
17 Jan 16	358.6 lb	Reasonably Well
15 Jan 16	359.2 lb	Reasonably Well
13 Jan 16	358.8 lb	Reasonably Well
11 Jan 16	363.4 lb	Reasonably Well
06 Nov 15	357.2 lb	Reasonably Well
22 Oct 15	359.8 lb	Reasonably Well
18 Oct 15	361.4 lb	Reasonably Well
16 Oct 15	362.0 lb	Reasonably Well
12 Oct 15	363.6 lb	Poorly
17 Sep 15	359.4 lb	Reasonably Well
16 Sep 15	360.2 lb	Reasonably Well
15 Sep 15	361.2 lb	Reasonably Well
13 Sep 15	361.6 lb	Reasonably Well
11 Sep 15	363.6 lb	Reasonably Well
10 Sep 15	365.6 lb	Reasonably Well
08 Sep 15	365.8 lb	Reasonably Well
04 Sep 15	366.2 lb	Reasonably Well
01 Sep 15	364.4 lb	Reasonably Well
30 Aug 15	362.6 lb	Reasonably Well
28 Aug 15	363.4 lb	Reasonably Well
27 Aug 15	364.6 lb	Reasonably Well
26 Aug 15	364.8 lb	Reasonably Well
25 Aug 15	365.0 lb	Reasonably Well
24 Aug 15	367.2 lb	Reasonably Well
22 Aug 15	366.8 lb	Reasonably Well
21 Aug 15	368.2 lb	Reasonably Well
19 Aug 15	368.0 lb	Reasonably Well
16 Aug 15	369.2 lb	Reasonably Well
14 Aug 15	369.4 lb	Reasonably Well
13 Aug 15	370.4 lb	Reasonably Well
12 Aug 15	370.6 lb	Reasonably Well
11 Aug 15	372.6 lb	Reasonably Well
10 Aug 15	373.4 lb	Reasonably Well
07 Aug 15	371.0 lb	Reasonably Well
06 Aug 15	373.4 lb	Reasonably Well
05 Aug 15	374.4 lb	Reasonably Well
02 Aug 15	375.0 lb	Reasonably Well
31 Jul 15	375.2 lb	Reasonably Well
Start Cutting Calories for Longevity!:
27 Jul 15	394.8 lb	Not Applicable