Weigh In record (no journal entry) for 14 April 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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1796 kcal
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Fat: 53.28g | Prot: 43.92g | Carb: 308.07g.
Breakfast: Chicken Curry, White Rice (Short-Grain, Cooked). Lunch: Durian, Beef Steak. more...
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