wjschrandt1's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

219.9 lb Lost so far: 25.1 lb. Still to go: 39.9 lb. Diet followed poorly.

Diet Calendar Entries for 06 May 2012:

2722 kcal

Fat: 116.68g | Prot: 124.27g | Carb: 295.58g. Lunch: French Fries (Large), Angus Mushroom & Swiss Third Pounder. Dinner: pepperoni pizza. Snacks/Other: Luna Bar - Chocolate Chunk, Skim or Nonfat Milk (Calcium Fortified). more...

2430 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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wjschrandt1's Journal, 06 May 2012

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