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Allright... lets get back to business... I've been ignoring myself for a while now... and its time to get to My health, because i cant help my Fathers or mothers health if I am not healthy myself... so I gotta get that mentality, lose some serious weight, so I can then have babies without fear of gaining a ton of weight afterwords... lol
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211.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 April 2010:
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1668 kcal
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Fat: 47.65g | Prot: 81.13g | Carb: 242.94g.
Breakfast: glazed muffin, egg. Lunch: stuffed cabbage, potatoes, tomato, cucumber. Dinner: ice cream, buckwheat, chicken and vegetables soup. Snacks/Other: pear, chocolate egg with marshmallow. more...
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2857 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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