jennystafford's Journal, 06 May 2012

134.3 lb Lost so far: 1.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 59.25g | Prot: 114.35g | Carb: 91.74g.   Breakfast: egg, Luna Protein Bar - Mint Chocolate Chip, Blueberries, Lactose Free Vanilla Soy Milk. Lunch: Tuna Fillets With Garlic In OliveOil, egg, baby spinach, Cucumber (with Peel), Sweet Red Peppers, Kalamata Olives. Dinner: Wild Alaskan Sockeye Salmon, teriyaki, butter, onion, red pepper, carrots, broccoli, sugar snap peas. Snacks/Other: watermelon. more...

2127 kcal

Activities & Exercise: Housework - 2 hours, Running - 6/mph - 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...