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starting over new plan!
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150.0 lb
Lost so far: 23.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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515 kcal
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Fat: 22.52g | Prot: 29.67g | Carb: 55.20g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Nuts For Nature Nut & Seed Butter, Banana. Lunch: OPA! Souvlaki Shrimp Skewer. more...
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steady weight
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momma bison's weight history
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