| September 2018 |
| Mon 17th: |
373 *
|
34%
|
fat: 20.75g |
| |
protein: 14.81g |
| |
carbs: 31.19g |
|
-
|
-
|
| January 2018 |
| Wed 10th: |
616 *
|
56%
|
fat: 13.64g |
| |
protein: 43.66g |
| |
carbs: 81.17g |
|
-
|
-
|
| Tue 9th: |
1069 *
|
97%
|
fat: 49.75g |
| |
protein: 72.11g |
| |
carbs: 79.16g |
|
2431*
|
 1362
|
| Mon 8th: |
901 *
|
82%
|
fat: 41.78g |
| |
protein: 75.73g |
| |
carbs: 48.84g |
|
-
|
-
|
| Sun 7th: |
1065 *
|
97%
|
fat: 59.56g |
| |
protein: 59.21g |
| |
carbs: 69.79g |
|
-
|
-
|
| Sat 6th: |
1119 *
|
102%
|
fat: 73.85g |
| |
protein: 78.14g |
| |
carbs: 28.83g |
|
-
|
-
|
| Fri 5th: |
850 *
|
77%
|
fat: 30.90g |
| |
protein: 67.15g |
| |
carbs: 77.37g |
|
-
|
-
|
| Thu 4th: |
978 *
|
89%
|
fat: 48.38g |
| |
protein: 79.21g |
| |
carbs: 56.75g |
|
-
|
-
|
| Wed 3rd: |
1023 *
|
93%
|
fat: 46.14g |
| |
protein: 65.04g |
| |
carbs: 87.54g |
|
-
|
-
|
| Tue 2nd: |
976 *
|
89%
|
fat: 38.24g |
| |
protein: 95.66g |
| |
carbs: 63.54g |
|
-
|
-
|
| Mon 1st: |
1054 *
|
96%
|
fat: 49.56g |
| |
protein: 75.78g |
| |
carbs: 72.54g |
|
2260*
|
1206
|
| November 2017 |
| Sun 12th: |
515 *
|
47%
|
fat: 22.52g |
| |
protein: 29.67g |
| |
carbs: 55.20g |
|
-
|
-
|
| October 2017 |
| Fri 20th: |
135 *
|
9%
|
fat: 1.39g |
| |
protein: 3.29g |
| |
carbs: 29.95g |
|
-
|
-
|
| July 2017 |
| Thu 20th: |
130 *
|
9%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| April 2017 |
| Sat 22nd: |
-
|
-
|
|
2122*
|
-
|
| Sat 8th: |
903 *
|
60%
|
fat: 35.11g |
| |
protein: 54.81g |
| |
carbs: 101.20g |
|
2267*
|
1364
|
| Fri 7th: |
644 *
|
43%
|
fat: 19.51g |
| |
protein: 31.60g |
| |
carbs: 80.67g |
|
2316*
|
1672
|
| Thu 6th: |
1038 *
|
69%
|
fat: 25.65g |
| |
protein: 92.43g |
| |
carbs: 114.52g |
|
2478*
|
1440
|
| Wed 5th: |
562 *
|
37%
|
fat: 21.27g |
| |
protein: 18.49g |
| |
carbs: 71.38g |
|
-
|
-
|
| Tue 4th: |
1151 *
|
77%
|
fat: 31.09g |
| |
protein: 84.35g |
| |
carbs: 135.37g |
|
2512*
|
1361
|
| Mon 3rd: |
627 *
|
42%
|
fat: 16.35g |
| |
protein: 38.78g |
| |
carbs: 86.09g |
|
2331*
|
1704
|
