Weigh In record (no journal entry) for 06 May 2012
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183.0 lb
Lost so far: 32.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1178 kcal
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Fat: 51.54g | Prot: 79.05g | Carb: 100.09g.
Lunch: sugar, coffee. Dinner: garlic, black olive, salad, feta cheese, turkey breast, Extra Virgin Olive Oil. Snacks/Other: juice, cottage cheese, tuna. more...
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losing 28.0 lb a week
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dariok's weight history
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