Weigh In record (no journal entry) for 06 May 2012
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178.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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2973 kcal
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Fat: 96.97g | Prot: 101.97g | Carb: 352.08g.
Breakfast: Butter, Fried Egg, Blues Bread, 100% Natural Granola with Oats, Honey & Raisins, Latte Coffee, Navels Oranges. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Spanish Rice. Snacks/Other: Red Table Wine, Popcorn Butter 100 Calorie Pop, Red Table Wine. more...
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gaining 7.0 lb a week
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