waynesworld's Journal, 06 May 2012

Typical weekend garbage! Tailgating before AM baseball game and tailgating afterwards. So many varieties of food. wanting to taste a little of everything. Overnight french toast. Cheeses. Crumb cake. Monkey cake? I am sure at least a pound or two of this will come off over the next two days, but it is disheartening looking at the scale this morning.
223.3 lb Lost so far: 3.7 lb.    Still to go: 24.3 lb.    Diet followed poorly.

Diet Calendar Entries for 06 May 2012:
2387 kcal Fat: 107.85g | Prot: 72.52g | Carb: 293.63g.   Breakfast: Rugelach Cookie, Roasted Chicken Farfalle Steam Meal. Lunch: typical sandwich. Dinner: Andreas typical salad. Snacks/Other: entenmans donut, cheddar cheese, Soybeans (Mature Seeds), chips ahoy, rugelach. more...
3754 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Desk Work - 2 hours, Housework - 5 hours, Walking (slow) - 2/mph - 3 hours. more...
on diet Wayne's World Class Diet   gaining 21.0 lb a week


It WILL come off, Wayne. Don't worry. 
06 May 12 by member: Helewis


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