BrandyRelaxing's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
258.8 lb Lost so far: 80.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
3180 kcal Fat: 148.63g | Prot: 128.12g | Carb: 360.93g.   Breakfast: Half and Half cream, Sugar, LifeStyle Cranberry Citrus Oat Crunch Cookies. Lunch: Milestone's Kobe Beef Sliders, Spicy Thai Chicken Roll-up, Yam Frites. Dinner: Barbeque Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Red Pepper, Broccoli. Snacks/Other: Chocolate Cupcake. more...
2642 kcal Activities & Exercise: Estimate of calories burned inactive - 22 hours and 55 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes. more...
on diet Calorie Count   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

Fledgist recorded a Journal Entry and a Weight Entry at 234.4 lb.
lovergirl654 updated their Food Diary.
celtic wonder recorded a Journal Entry and a Weight Entry at 347.0 lb.

Other Member Diet Recent Activity

mohammed qayyum recorded a Weight Entry at 180.8 lb.
dtmota updated their Exercise Diary.
Danish1991 recorded a Weight Entry at 154.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
matthewgodart recorded a Weight Entry at 138.9 lb.
Stephen Pollington updated their Food Diary.
gromhellscream recorded a Weight Entry at 209.4 lb.
thethe updated their Exercise Diary.