BrandyRelaxing's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
258.8 lb Lost so far: 80.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
3180 kcal Fat: 148.63g | Prot: 128.12g | Carb: 360.93g.   Breakfast: Half and Half cream, Sugar, LifeStyle Cranberry Citrus Oat Crunch Cookies. Lunch: Milestone's Kobe Beef Sliders, Spicy Thai Chicken Roll-up, Yam Frites. Dinner: Broccoli, Red Pepper, Beef Top Sirloin (Trimmed to 1/8" Fat), Barbeque Sauce. Snacks/Other: Chocolate Cupcake. more...
2642 kcal Activities & Exercise: Estimate of calories burned inactive - 22 hours and 55 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes. more...
on diet Calorie Count   losing 3.6 lb a week



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