Weigh In record (no journal entry) for 06 May 2012
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161.6 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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2232 kcal
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Fat: 69.43g | Prot: 121.41g | Carb: 292.89g.
Breakfast: Metamucil, Brewer's Yeast Buds, 100% Pure Orange Juice, Raisin Bran, Skim Milk, Coffee (Brewed From Grounds) , Bananas , 100% Cranberry Juice. Lunch: Mini Babybel Original Semisoft Cheese, Happy Farms:Four Cheese Mexican Blend, Light Buttery Spread with Flax Oil, Fried Egg without Fat, Veggie Breakfast Sausage Patties, 100% Whole Grain Whole Wheat Bread. Dinner: Mostaccioli, Vegetarian Baked Beans, Zucchini, Chicken. Snacks/Other: York Peppermint Patty (Fun Size), Wildberry Sorbet Bars, Pineapple , anise pizzelle, Edys yogurt blend cappuccino chip, Skim Milk, Cocoa Roast Almonds, Moser Roth Premium Dark Chocolate . more...
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losing 5.6 lb a week
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