kirstny's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
116.2 lb Lost so far: 0.2 lb.    Still to go: 1.2 lb.    Diet followed poorly.

Diet Calendar Entry for 06 May 2012:
1459 kcal Fat: 75.12g | Prot: 110.75g | Carb: 95.23g.   Breakfast: GoSlim roasted peanut bar. Lunch: Egg, Sugar, Spinach, Butternut Squash Soup, Boneless Skinless Chicken Breast Fillets, Olive Oil , Artichoke Hearts. Dinner: squash, earth balance, almond flour, coconut flakes, Chicken Breast. Snacks/Other: Coconut Manna, True Protein Pea pp, Broccoli , Almond Breeze Unsweetened Vanilla, almond butter, Apples. more...
gaining 1.4 lb a week

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