Weigh In record (no journal entry) for 06 May 2012
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178.6 lb
Lost so far: 33.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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2880 kcal
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Fat: 129.05g | Prot: 120.14g | Carb: 323.33g.
Breakfast: Watermelon, Grapes. Lunch: Dark Belgian Chocolate Covered Almonds, Lettuce Salad with Assorted Vegetables, Sunflower Seed Butter, Oranges, Sweet fire chicken, Brown Rice. Dinner: ice cream cake, home fries, fried fish. more...
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2292 kcal
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Activities & Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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