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Went to the gym 3 times this week. Ate whatever I wanted, but still ate a lot of fruits and veggies. Mary Florence came by this week.
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304.7 lb
Lost so far: 4.0 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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4165 kcal
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Activities & Exercise:
Zumba - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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