Weigh In record (no journal entry) for 05 May 2012
|
153.2 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2012:
|
408 kcal
|
Fat: 37.07g | Prot: 16.63g | Carb: 2.20g.
Lunch: Aceite de Oliva, Spinach, Beef Steak. Snacks/Other: Coca-Cola Light, Green Olives. more...
|
losing 5.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamBA's weight history
|