ChickityChick's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
253.0 lb Lost so far: 29.6 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
465 kcal Fat: 26.73g | Prot: 48.32g | Carb: 5.32g.   Breakfast: Spicy Chicken Soup, sugar free gelatin, pepperjack, tilapia, radish, eggs, heinz reduced, Ground Chicken. Lunch: oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
2976 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

ColourMeFabulous recorded a Journal Entry and a Weigh In at 144.0 lb.

Atkins Recent Activity

sierra1167 commented on their Weigh In.
2227Gwen commented on sierra1167's Weigh In.
PHgardener recorded a Journal Entry and a Weigh In at 144.6 lb.
LO-Carb Karen supported Normadale's Journal Entry.
DameMcMame recorded a Journal Entry and a Weigh In at 315.0 lb.
ioaq5100 recorded a Weigh In at 158.6 lb.
soonsoonsoon commented on Tamarah Jo's Weigh In.
Shari22 updated their Food Diary.