ChickityChick's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
253.0 lb Lost so far: 29.6 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
465 kcal Fat: 26.73g | Prot: 48.32g | Carb: 5.32g.   Breakfast: Spicy Chicken Soup, sugar free gelatin, pepperjack, tilapia, radish, eggs, heinz reduced, Ground Chicken. Lunch: oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
2976 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

RoseTampa supported maxie4's Journal Entry.
YellowTrucker recorded a Weight Entry at 336.8 lb.
JasperBuddy recorded a Journal Entry and a Weight Entry at 175.0 lb.
nopainnogain commented on butterfliesrfree's Journal Entry.
butterfliesrfree updated their Exercise Diary.
meganmuirhead recorded a Weight Entry at 150.9 lb.
newnormal commented on their Journal Entry.
Big-D recorded a Weight Entry at 398.4 lb.