ChickityChick's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
253.0 lb Lost so far: 29.6 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
465 kcal Fat: 26.73g | Prot: 48.32g | Carb: 5.32g.   Breakfast: Ground Chicken, eggs, radish, tilapia, heinz reduced, sugar free gelatin, pepperjack, Spicy Chicken Soup. Lunch: oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
2976 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins   losing 4.0 lb a week

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