ChickityChick's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
253.0 lb Lost so far: 29.6 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
465 kcal Fat: 26.73g | Prot: 48.32g | Carb: 5.32g.   Breakfast: Spicy Chicken Soup, sugar free gelatin, pepperjack, tilapia, radish, eggs, heinz reduced, Ground Chicken. Lunch: oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
2976 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

No recent activity.

Atkins Recent Activity

4boysmomm supported rebevasquez1's Weigh In.
ApacheTiger37 supported skacee's Weigh In.
trackin64 commented on blkbear's Journal Entry.
NOORKA recorded a Weigh In at 181.5 lb.
carmen1098 commented on trackin64's Weigh In.
shadowx1110 updated their Food Diary.
KayCeeGV recorded a Weigh In at 117.0 lb.
mattdeleo supported notelaine's Journal Entry.