ChickityChick's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
253.0 lb Lost so far: 29.6 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
465 kcal Fat: 26.73g | Prot: 48.32g | Carb: 5.32g.   Breakfast: Ground Chicken, eggs, radish, tilapia, heinz reduced, sugar free gelatin, pepperjack, Spicy Chicken Soup. Lunch: oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
2976 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins   losing 4.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

ChickityChick's weight history

ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

ColourMeFabulous supported SeanKelly's Weigh In.

Atkins Recent Activity

OutlanderFan updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.
pattychaney updated their Exercise Diary.
redgirl1974 commented on Kenysb's Journal Entry.
newnormal supported philmck's Journal Entry.
Kenysb recorded a Journal Entry and a Weigh In at 198.0 lb.
rhontique supported HCB's Journal Entry.
monjorgan60 joined challenge Act 1: LCHFIF.