Weigh In record (no journal entry) for 10 November 2017
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187.4 lb
Lost so far: 10.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2017:
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1202 kcal
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Fat: 43.23g | Prot: 50.64g | Carb: 144.17g.
Breakfast: Chouquette, Elephant Infusion Bio Verveine Menthe, Canderel Sucralose, LU Belvita le Tartiné, Lune de Miel Miel de Fleurs. Lunch: Hyper U Petit Pain, Fruistar Coupelle du Verger, Bonne Maman Les Petits Muffins, Fleury Michon Petit Salé aux Lentilles Vertes. more...
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gaining 4.6 lb a week
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