Weigh In record (no journal entry) for 06 April 2010
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221.8 lb
Lost so far: 8.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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2066 kcal
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Fat: 130.76g | Prot: 123.05g | Carb: 110.92g.
Lunch: Whole Milk, Froot Loops. Dinner: Pork Steak or Cutlet. Snacks/Other: Dry Roasted Salted Peanuts, Fritos Original Corn Chips. more...
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losing 4.9 lb a week
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dyurescko's weight history
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