Weigh In record (no journal entry) for 05 May 2012
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167.5 lb
Lost so far: 12.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1416 kcal
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Fat: 50.16g | Prot: 72.51g | Carb: 178.42g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice, oatmeal, sausage. Lunch: jersey mike's turkey sandwich. Snacks/Other: activia yogurt, quiche. more...
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steady weight
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foredecvk's weight history
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